YOUR IMMUNITY
IS YOUR GREATEST ASSET

RIGHT NOW there is a very real need for all of us to protect ourselves against harmful diseases. 

John Toomey’s ‘My Immunity’ online programme has the power to transform and shape our health and wellbeing.

A ‘must do’ personal and work initiative that sets a new path for people and organisations.

John Toomey

WIDE AWAKE WELLNESS
Current Vice Chair of the Global Wellness Institute’s, Wellness at Work Initiative

John Toomey is an international speaker who delivers seminars that inspire, educate and empower people to take 100% responsibility for their lives, wellness and mental wellbeing.  John is a published author on multiple subjects and has lectured at multiple Universities in P.E. and  Natural Health.

Currently, John is Vice Chair of the Global Wellness Institute’s Workplace Wellness Initiative, the world’s premier advisory group on Workplace Wellness.

John has delivered over 3,000 Corporate Presentations, spoken at Conferences worldwide, written hundreds of published articles, and completed 4 National Thought Leadership Tours for QBE.

John’s highly informative ‘My Immunity’ programme is sure to transform lives and provide guidance during these difficult times

The ‘My Immunity’ online program is  a ‘must do’ personal and work initiative that sets a new path for people and organisations.

 

Build Your Immunity

Strong immunity is not created by good luck or by vaccines for that matter. Whilst a vaccine may be created to improve immunity against a particular pathogen, your own immune system, like your fitness, is your responsibility. You can build powerful immunity in a short time, if you know how.

Stay Healthy

Good health is your starting point in life, bit modern lifestyle habits and poor health maintenance can take it away. Following the My Immunity program will help you become healthy again, and stay healthy.

Help other people

Once you have completed this program, you will have enough understanding to help your family and friends. Plus, when you build your immunity, you are taking a step to reduce risk in your community.

What we cover in

Gain an understanding of the powerful relationship between hydration and your blood volume, and the connection to efficient blood circulation. A strong Immunity relies on this effective circulation.

          6 mins.27 secs

  • Includes Quizz
  • Additional Resources

A good nights sleep could be closer than you think! A step by step process that teach the viewer how to go about creating a restful night’s sleep and why this is so important to overall health and immunity.

          7 mins.53 secs

  • Includes Quizz
  • Additional Resources

Our microbiome needs to thrive for strong immunity. What is it? and how can you care, support and nurture it? Let John answer all these questions and more.

           8 mins.55 secs

  • Includes Quizz
  • Additional Resources

Damaging your Microbiome and what this means?

Learn and become aware of the processes in place in our food productions that are breaking down our immune system and the human body.

           6 mins.57 secs

  • Includes Quizz
  • Additional Resources

A healthy diet is crucial to our immunity and wellbeing. Learn how our immunity can be boosted with the right supplements to support your health and well being. 

          13 mins.11 secs

  • Includes Quizz
  • Additional Resources

Learn and understand about the fascinating existence of the Epigenome and how it works with your immunity.

          12 mins.20 secs

  • Includes Quizz
  • Additional Resources

Gain a deeper understanding of the impact that connecting with nature has on human health and immunity.

          5 mins.11 secs

  • Includes Quizz
  • Additional Resources

Get inspired and understand the benefits of regular exercise and how to get started. A realistic approach that's easy to take onboard.

           4 mins.42 secs

  • Includes Quizz
  • Additional Resources

Success Stories

THE FIRST LINE OF DEFENCE IS

'MY IMMUNITY'

No matter who you are, or what your job title and responsibility is, it is up to you to make a difference.

You matter. Other people matter!